Backhand Strike
Reverse Punch *NEW*
Straight Punch
Elbow Thrust *Video Coming Soon* (Can be seen below in One Step Video)
Outside Middle Block
Front Snap Kick
Side Kick
Attention
Ready
Side (Fighting)
Straddle (Horse/Box)
Front Stance *NEW*
One Step #1 *NEW*
Note: Only the initial block (Outside Middle Block), the follow-up strike (Backhand Strike,) and the Elbow Thrust are required for this rank.